Incredibly easy! The instructions are so clear and easy to follow. The best bit...no need for any pots or pans! In our guide below we will take you through why microwave rice has syns and some syn values of general microwave rice brands. Why Does Microwave Rice Have Syns?

We loved the rice as a family! It’s so versatile and can work with many different dishes. The kids loved that it as wasn’t over loaded with veg and the flavours weren’t to over powering! Myself & my husband through it had a great mix of veg but keeping the main ingredient as the rice! Gave a lovely taste. It was really easy to cook the Uncle Bens rice. After reading the instructions I saw that you could cook the rice in a pan not just in the microwave. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. It couldn’t have been any easier. I’ve two teenagers so I feel confident I could leave them to cook dinner some evenings ! No excuses.I think this is too much money compared to other microwaveable rices on the market and unfortunately it didn’t stand out enough to make me want to buy it for that price.

A little bland by itself but is ok when with other flavourful ingredients. The boys, 3 & 1, ate it all easily and loved the mix of veg in it. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. It is super easy to cook. I made sure the rest of the meal was ready and then popped the rice in the microwave while plating up. Two minutes and it was done! To save syns we suggest making your own savoury riceat home with normal boiling to reduce oil consumption, which we will get on to later. Syn Values Of Savoury Rice If you find store-bought savoury rice to be too high in syns, we've got a great low-syn slimming world-friendly recipe for you to try making at home down below which only has 0.5 syns a serving! Ingredients

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In our guide below, we will discuss why savoury rice can be so high in syns, syn values of savoury rice as well as how to make your slimming world-friendly rice at home for 0.5 syns! Why Is Savoury Rice High In Syns? We all really liked it. It is really tasty and we liked the additional vegetables. It is a nice easy option which doesn't forfeit healthy eating. Very easy to cook, straight forward, no fuss or mess and no waiting around by a saucepan for 20 minutes! For reasons of hygiene and safety, personal grooming products, cosmetics or items of intimate clothing cannot be returned.

We all liked the rice. The children are not the biggest fan of vegetables so it is good to sneak some extra ones in there!Moderately active - Do light to moderate intensity exercise 3-4 times a week. E.g. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Daily dog walking (brisk pace, twice a day).

Spray a frying pan over medium-high heat with low-calorie spray, Add the onion, , garlic, chilli, peppers and carrots and fry till softened DO NOT COPY AND/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA, IT IS STRICTLY PROHIBITED. Our favourite was when we made a beef summer curry! Quite spicy so the rice almost acted as a coolant - the kids loved it and wolfed it down! My husband and I both agreed that the consistency was a bit mushy and the vegetables sparse, but overall the flavour was nice and went well with the rest of our meal. I think it benefited from having a sauce. My son (14 months) really enjoyed it and wanted more once he’d finished his plate!Unwanted Food or Drink Products - Once supply conditions are broken, there are a number of factors outside of our control that can affect the quality of a product. Therefore perishable goods such as food and drink cannot be returned.