Muscles become sore and stiff when they are stressed during exercise. The depletion of muscle glycogen (muscle carb stores) can impair muscle function resulting in fatigue and reduced exercise performance. The unique forms of protein and carbohydrate in Recovery Bar are chosen to ensure you recover after intense long lasting exercise and turn up ready to perform at your next training session. Dried Fruits 60% (Sultanas, Sugar, Cranberries, Pineapple, Apricots, Apple, Sulphites), Oats 26%, Maltodextrin, Oatbran 3%, Humectant (Vegetable Glycerol), Sunflower Oil, Coconut Oil (MCT), Natural Flavourings, Vitamin B6.

Energy Bar is made with real fruits and grains. It contains only natural flavours with no artificial sweeteners or colourings. Dried Fruit 45% (Sultanas, Dates, Rice Flour, Sunflower Oil), Peanuts 38%, Sunflower Seeds, Humectant (Vegetable Glycerol), Oats 1%, Maltodextrin, Vitamin B6.For Allergens, see ingredients in bold.May contain traces of milk and other nuts. Although every care has been taken to remove all stones, some small pieces may remain.

Energy Bars contain oats which themselves do not contain gluten. However, there is a small risk they could be cross contaminated with other cereals which do contain gluten. Dried Fruits 61% (Sultana, Coconut, Sugar, Pineapple, Papaya, Apple, Banana, Sunflower Oil, Sulphites), Oats 18%, Maltodextrin, Oatbran 4%, Humectant (Vegetable Glycerol), Lemon Juice Concentrate, Vitamin B6. Dried Fruit 49% (Sultanas, Pineapple, Banana, Sugar, Citric Acid, Sunflower Oil, Sulphites) Oats 25%, Maltodextrin, Humectant (Vegetable Glycerol), Oatbran 2%, Sunflower Oil, Coconut Oil (MCT), Natural Flavouring, Vitamin B6.Please consider the environment and keep the countryside clean by taking your empty bar wrappers with you after use.